Our bottom expert encourages you to “actively push the water out like you’re trying to push out a really big poop,” to reduce residual water inside of you. Hold the water in for a few seconds, squat, and expel the liquid. “I like to start soft and build up momentum.” Again, it’s personal preference. “Some people like to squeeze as hard as possible to shoot it far as possible,” Damaged wrote. To use, empty out the saline water out of the douche - “saline is a laxative and you DO NOT want that going into you if you’re about to bottom.” Refill with water from the sink or shower at a temperature “a little cooler than room temperature.” Insert the head of the douche inside your butt - using a little bit of lube helps - and squeeze. Avoid mineral oil ones because the walls of the walls of the douche are too thick for reuse.” If you’re new, you should probably stick to the original.
“I like to buy the 70% extra volume because it goes way faster. “First of all, Fleet makes a bunch of different kinds of enemas,” he wrote. While there are reusable kinds, Damaged gave advice on the one-time use version by the brand Fleet given that if you’re asking questions, you’re not probably an owner of a reusable one. Though some just pop a fiber pill, shower, and let things do what they do, there are enemas that can flush the anal cavity.
